Turning Grief into Growth: The Inspiration Behind This Podcast. Ep #1 Artwork

Youthful Aging Secrets Podcast

Join Ricardo Vasquez who inspired by the death of his dad, Ricardo Luis Vasquez, decided to do his best to optimize his health and share what he's learning and doing with anyone who wants to do the same. Interviewing experts in their respective fields like Doctors, scientists, and others in the health space plus "super agers". People who are aging gracefully and look, feel and/or perform way below their age. My job is simple, to dissect the habits, rituals, routines, wisdom and knowledge from my guests as best I can. I really hope this makes a difference in your life.

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Youthful Aging Secrets Podcast

Turning Grief into Growth: The Inspiration Behind This Podcast. Ep #1

April 03, 2024 • Ricardo Vasquez • Season 1 • Episode 1

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Hey everyone, I'm Ricardo Vasquez and this is "Youthful Aging Secrets" or YAS. Coming at you from Toronto, I'm here to introduce YAS and share its mission: to unlock the secrets of living well and long. Inspired by my own journey in athletics and fitness, and fueled by the loss of my father, this podcast is my way of exploring health longevity and making a positive impact.YAS is your guide to the science of aging well, blending expert insights with real-life stories of "super agers." Whether it's through interviews, deep dives into research, or inspirational stories, our goal is to help you save time and live longer.Why am I doing this? It's a tribute to my late father and a passion project to help others lead healthier lives. Join me weekly on this adventure, available on all major podcast platforms and our website, www.youthfulagingsecrets.com.Thanks for tuning in, and let's embark on this journey together.

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